Beauty-food Advent calendar – Door number 9

What’s behind door number 9?

Spinach.

Spinach provides vitamin C, essential for the production of collagen, which helps to build new skin tissue.

How will you eat your spinach today? You could enjoy it raw in a salad, add it to your smoothie, or add wilted spinach to your meal.

baked food on round black ceramic plate
Photo by Buenosia Carol on Pexels.com

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