Beauty-food Advent calendar – Door number 6

What’s behind door number 6?

A tomato.

Tomatoes are full of antioxidants, and lycopene and rutin which strengthen and protect blood vessels.

How will you eat your tomato today? You could add 7 cherry tomatoes to your salad.

Top tip: Tomatoes release more lycopene when cooked, try roasting them drizzled with olive oil and sprinkled with oregano.

close up of tomatoes on wooden table
Photo by Pixabay on

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.