Beauty-food Advent calendar. Door number 4

What’s behind door number 4?

A courgette.

Courgettes have a high water content that refreshes and hydrates skin, and are full of antioxidants.

How will you eat your courgette today? You could lightly steam it, or add it raw to a salad.

Top Tip: For a skin-hydrating salad – peel the courgette into thin ribbons, add a thinly sliced red onion and a squeeze of lemon juice.

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Photo by Angele J on Pexels.com

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