Beauty-food Advent calendar – Door number 18

What’s behind door number 18?

Blueberries.

Blueberries have a high level of antioxidants, which help the body to eliminate toxins and enhance the production of collagen to help renew skin tissue and keep it supple and smooth.

How will you eat your blueberries today? You could eat them as a snack, or add them to your morning porridge or smoothie.

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