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What’s behind door number 10?
Walnuts contain polyunsaturated fatty acids which help to reduce dry skin.
How will you eat your walnut today? You could have a handful of walnuts as a snack, or add it to a meal.
Top tip: Try this skin-nourishing salad – scatter some walnut pieces over fresh spinach and add a dressing of crushed garlic and olive oil with a squeeze of lemon.